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Understanding the PFT

Physical Fitness Test (PFT) communications packet for LEAs.

Provides a more detailed overview of the test.

PFT Frequently Asked Questions and Answers
Provides brief responses to the most frequently asked questions.

A Parent Guide to Understanding the PFT and FITNESSGRAM® External link opens in new window or tab. (PDF)
Provides parents with answers to key questions about the what, why, who, how, and when of the PFT.

  • Spanish Version (Coming Soon)
Questions:   High School Equivalency and Outreach Office | | 916-445-9449
Last Reviewed: Friday, June 15, 2018