Skip to main content
California Department of Education Logo

Cantaloupe, Diced

Department of Defense fact sheet containing nutritional information for diced cantaloupe.

Product Description

Cantaloupe chunks are ready to serve and are from one to one and a half inches in size. The cantaloupe chunks are packaged in a filtered water-based solution with sodium benzoate and potassium sorbate, which allows for a 15 day shelf life from the date of production as well as for maintaining freshness, flavor, and nutrients.

Peak Growing Season

Available May through December, but California crops peak in July and August.

Uses

Cantaloupe chunks can be eaten fresh or used in fruit salads.

Preparation

None, but for optimal fresh taste, rinse chunks in cold water.

Storage

Containers should be stored at 32-37 degrees Fahrenheit.

Best If Used By

For best quality, refrigerate upon receipt for up to two weeks.

Nutrition Facts

Legend: kcal = kilocalorie; g = gram; mg = milligram; RAE = retinol activity equivalent; IU = international unit

A 1/2 cup serving of diced cantaloupe provides:

Calories 27
Protein .66 g
Carbohydrate 6.36 g
Fat 0.15 g
Saturated Fat 0.040 g
Cholesterol 0 mg
Vitamin A 132 RAE
Vitamin C 28.6 mg
Iron .16 mg
Calcium 7 mg
Sodium 12 mg
Dietary Fiber .07 g

Source of Information

Questions:   Food Distribution Program | FoodDistribution@cde.ca.gov
Last Reviewed: Thursday, October 02, 2025
Trending in Nutrition
Recently Posted in Nutrition
  • 2026–27 FFVP Grant Recipient Announcement (added 31-Jul-2026)
    On July 30, 2026, the CDE NSD awarded and posted the FFVP first allocation grant recipients and funding allocations for School Year 2026–27 on the CDE FFVP Funding Results web page. The FFVP first allocation is July 1, 2026–September 30, 2026.
  • Local School Wellness Policy Final Rule--Revised (added 29-Jul-2026)
    Management Bulletin SNP-03-2026: The Local School Wellness Policy Final Rule (Revised) provides additional information explaining the requirements of the U.S. Department of Agriculture's local school wellness policy requirements.
  • Competitive Food and Beverages Definition of Sold (added 29-Jul-2026)
    Management Bulletin SNP-28-2014, AB 626 (Skinner), EC 49430(f): Competitive foods and beverages: implementing the definition sold.
  • Farm to Summer Celebration Week 2026: Post-Survey (added 17-Jul-2026)
    The California Department of Education (CDE) recognizes SMP operators who complete the three key elements during the F2Summer Celebration Week: 1) Taste, 2) Teach, and 3) Connect.
  • Powering Up with Plant-based Menus and Marketing (added 16-Jul-2026)
    The School Nutrition Programs Powering Up with Plant-based Menus and Marketing online training.