Skip to main content
California Department of Education Logo

Physical Fitness Testing (PFT)

The physical fitness test (PFT) for students in California schools is the FITNESSGRAM®. The main goal of the test is to help students in starting life-long habits of regular physical activity.

Students in grades five, seven, and nine take the fitness test. The FITNESSGRAM® has six parts, though California currently requires five parts be completed annually, that show a level of fitness that offer a degree of defense against diseases that come from inactivity. The test results can be used by students, teachers, and parents.

  • For more information about the PFT, contact your local school district.
  • The PFT - CalEdFacts page provides a more detailed overview of the test.
  • The information below was developed to provide assistance to various groups that are directly involved with, or have an interest in, the PFT.

Important Notice

PFT Administration

The 2022–23 physical fitness test (PFT) is to be administered between February 1 and May 31, 2023, in accordance with the 2021–22 changes noted below.

Administration and data reporting requirements of the PFT:

  • Administration

    • Body Composition component is no longer required
    • The reporting of student performance using the Healthy Fitness Zones are not required
  • Reporting
    • Schools are not required to collect or use height and weight, including body mass index, for data reporting
    • Schools are not required to collect or use gender for data reporting
    • Schools are not required to collect or use age for data reporting
    • Student participation (by component, by grade) shall be reported in the LEA’s annual School Accountability Report Card (SARC)

PFT Coordinator Resources

How to Calculate PFT Participation External link opens in new window or tab. (PDF)
Instructions on how to calculate PFT Participation rates.

California PFT Webinar November 12, 2021 External link opens in new window or tab. (Video; 56:21)
This webinar provides guidance to PFT Coordinators.

PFT Fact Sheet(PDF; Posted 28-Jan-2022)
Answers questions about the what, why, who, how, and when for the PFT.

LEA PFT Coordinator Checklist External link opens in new window or tab. (DOCX)

June 2019 Appropriate Uses and Data Privacy Letter
Provides information regarding appropriate uses and data privacy for the California PFT.

California Physical Fitness Test— 2021–22 Update Letter
Provides information on the primary goal of the PFT, appropriate uses of PFT results, and how to prepare students for the PFT, and reminds local educational agencies to review their confidentiality practices.

PFT Frequently Asked Questions and Answers
Provides brief responses to the most frequently asked questions.

PFT Resources External link opens in new window or tab. (DOCX)
Resources for local educational agencies, including contacts, from the California Department of Education and FITNESSGRAM® .

PFT Coordinator Manual External link opens in new window or tab. (DOCX)
The PFT Coordinator Manual provides information and resources that PFT Coordinators need to prepare for and administer the PFT, including background information and directions for administering the PFT.

BMI and VO2 Max Calculator(XLSX)
If a local educational agency chooses to calculate BMI and/or VO2 Max, this spreadsheet is provided for local use only.

DataQuest PFT Summary Results & District Reports

PFT Resources for Test Administrators

Sample Student Data Collection Form(PDF; Posted 14-Feb-2022)
An optional form that test administrators can use while testing students.

FITNESSGRAM® Fitness Areas, Test Options, and Equipment(DOCX; Posted 28-Jan-2022)
Charts that show the test options available for each fitness area and the equipment required for each test.

Matrix Two: Test Variations/Accessibility Resources
Test variations available for students requiring PFT accommodation.

Information Sharing with Parents

Talking to Parents About the PFTExternal link opens in new window or tab. (PPTX)
A slide deck for use by site administrators to provide information about the PFT to parents and guardians.

Parent and Guardian Notification Letter TemplateExternal link opens in new window or tab. (DOCX)
This letter is a template you may use to send to parents or guardians notifying them of the start of PFT testing and your local testing window.

Translations of this parent notification letter template are available in the following languages:

Parent Guide to Understanding the PFT and FITNESSGRAM® (PDF; Posted 24-Jan-2022)
Provides parents with answers to key questions about the what, why, who, how, and when of the PFT.

Translations of this parent guide are available in the following languages:

Statute and Regulations

California Education Code Section 60800 External link opens in new window or tab.
State law governing PFT administration.

California Code of Regulations, Title 5 sections 1040–1044 External link opens in new window or tab. and 1047 External link opens in new window or tab.

Questions:   Proficiency, Equivalency, and Fitness Testing Office | pft@cde.ca.gov | 916-445-2766
Last Reviewed: Monday, August 29, 2022
Recently Posted in Testing

  • Assessment Spotlight, Issue 199 (added 19-Aug-2022)
    California Assessment of Student Performance and Progress (CAASPP) email update, August 19, 2022.
  • Assessment Spotlight, Issue 198 (added 16-Aug-2022)
    California Assessment of Student Performance and Progress (CAASPP) email update, August 12, 2022.
  • Assessment Results Local Use Letter (added 10-Aug-2022)
    Student scores for the 2022 California Assessment of Student Performance and Progress and 2022 English Language Proficiency Assessments for California available on Test Operations Management Systems (TOMS).
  • Assessment Spotlight, Issue 197 (added 09-Aug-2022)
    California Assessment of Student Performance and Progress (CAASPP) email update, August 5, 2022.