Skip to main content
California Department of Education Logo

Salad Mix (Iceberg, Romaine, and Red Cabbage)

Department of Defense fact sheet containing nutritional information for iceberg, romaine, and red cabbage salad mix.

Product Description

Salad mix is in bite-size pieces, pre-washed, and ready-to-serve.

Peak Growing Season

Available throughout the year.

Uses

Salads.

Preparation

Salad mix is pre-washed, just portion and serve.

Storage

Salad mix should be stored at 32–35 degrees Fahrenheit with a relative humidity of 90–95 percent. After the package has been opened, gently push out excess air, clip the end of the bag closed, and store in a refrigerator.

Best If Used By

Unopened packages of salad mix can last up to ten days if properly stored; opened packages should be consumed within two days.

Nutrition Facts

Legend: kcal = kilocalorie; g = gram; mg = milligram; RAE = retinol activity equivalent; IU = international unit

1/2 cup of salad mix provides:

Calories 8 kcal
Protein 0.42 g
Carbohydrate 1.72 g
Fat 0.06 g
Saturated Fat 0.008 g
Cholesterol 0 mg
Iron 0.205 mg
Vitamin C 9.1 mg
Vitamin A 45 RAE
Calcium 12 mg
Sodium 6 mg
Dietary Fiber 0.6 g

Sources of Information

Questions:   Food Distribution Program | FoodDistribution@cde.ca.gov
Last Reviewed: Thursday, October 2, 2025
Related Content
  • DoD Fact Sheets
    Department of Defense (DoD) fresh fruits and vegetables fact sheets.
Trending in Nutrition
Recently Posted in Nutrition
  • Salad Bars in the School Nutrition Programs (added 18-Nov-2025)
    Management Bulletin has been revised to update links to resources and contact information. Policy guidance has not changed for the School Nutrition Programs (SNP) and remains current.
  • Annual SNP Verification Requirements (added 17-Nov-2025)
    Reminder to complete the annual SNP verification activities.
  • Learning Management System Account Setup (added 14-Nov-2025)
    This new learning management system will be used as the primary venue for delivering training content to satisfy your annual mandatory training hours for Professional Standards and beyond. These webinars will assist with account setup and overview.
  • Professional Standards in the SNP (added 06-Nov-2025)
    Management Bulletin SNP-12-2025: Questions and Answers Professional Standards in the SNPs
  • Student Access to Meals and Food (added 05-Nov-2025)
    NSD Guidance and Resources for Accessing Meals and Food.

  • DoD Fresh Updates and Reminders (added 05-Nov-2025)
    This MB updates the policy for the DoD Fresh entitlement request process, receipting requirements and provides important reminders regarding DoD Fresh and the Fresh Fruit and Vegetable Ordering and Receipting System (FFAVORS).
  • DoD Fresh Fruit and Vegetable Program Reminders (added 03-Nov-2025)
    Management Bulletin FDP-01-2025: U.S. Department of Defense (DoD) Fresh Fruit and Vegetable Program Entitlement Request Process Change and Reminders – Revised
  • 2025 KIT Grant & Retention & Recruitment Grant (added 30-Oct-2025)
    The 2025 KIT Grant competitively awards funding to SFAs to improve the quality of meals served through the NSLP & SBP. The Retention & Recruitment Grant competitively awards funding to support the retention and recruitment of food service staff.
  • Hormel Foods Recalls Ready-To-Eat Chicken Products (added 29-Oct-2025)
    Hormel Foods Corporation Recalls Ready-To-Eat Frozen Chicken Products Due to Possible Foreign Matter Contamination.
  • M.C.I. Foods Recalls Breakfast Burritos & Wraps (added 23-Oct-2025)
    M.C.I. Foods, Inc. Recalls Ready-To-Eat Breakfast Burrito and Wrap Products Due to Possible Listeria Contamination.