Skip to main content
California Department of Education Logo

Building a Healthy Me! Curriculum

Nutrition Education lesson that introduces children to the food groups and to a variety of healthy eating options.

Description

The curriculum features six nutrition education lessons that introduce children to the food groups and to a variety of healthy eating options. Lessons support California’s English–language arts and math curricula and align with widely-used, state-adopted textbooks, including Houghton Mifflin reading, mathematics, and Science Discovery Works textbooks. What’s Inside: A teacher guide, student workbooks, parent brochures, multicultural food pictures, and a poster. Activity Highlight: “Cafeteria Connections” contains seven activities teachers can use to bring nutrition curriculum to life by connecting classroom lessons to the cafeteria. Students take a cafeteria tour, explore nutritious foods provided by the cafeteria, discover how menus are made, and learn how to market healthier food options to fellow students.

  • Key Content Areas: After School, Cafeteria Connections, Food Literacy and Cooking Activities, Integrated Subjects, Media Literacy, MyPlate, Parent/Family Involvement, and Physical Activity

  • Originator of Resources: Dairy Council of California

  • User of Resource: Teachers

  • Audience: Kindergarten

  • Languages: English and Spanish

  • Number of lessons: 6 lessons

  • Amount of time per lesson: 30–60 minutes

  • Format: Hard copy

  • Cost: Free for California teachers; available for purchase from out of state.

Resource

To access the Dairy Council of California Curriculum, visit the Healthy Eating Made Easier web page External link opens in new window or tab., and scroll down to the bottom of the web page to place your order.

Contacts

For questions regarding this curriculum, visit the Dairy Council of California Contact Us web page External link opens in new window or tab..

Questions:   Nutrition Services | 800-952-5609
Last Reviewed: Thursday, June 20, 2024
Related Content
Recently Posted in Nutrition
  • Webinar: Tuesdays @ 2 School Nutrition Town Hall (added 15-May-2026)
    School Nutrition Town Hall webinar for School Nutrition Program Operators and Food Service Directors on May 26, 2026.
  • Expanded Capital Expenditure Approved List (added 12-May-2026)
    The U.S. Department of Agriculture approved the California Department of Education’s (CDE) request to expand the Capital Expenditure Approved List. This expansion contains equipment commonly purchased by School Food Authorities (SFAs).
  • USDA Farm to School Grant Informational Webinars (added 12-May-2026)
    School districts may apply for three federal grants that can support farm to school, the Farmers Market Promotion Program, the Local Food Promotion Program, and the Regional Food Systems Partnerships grant.
  • Updated Resources Whole Milk for Healthy Kids Act (added 06-May-2026)
    Updated Resources Due to the Whole Milk for Healthy Kids Act of 2025.
  • USDA Grants to Support Farm to School (added 06-May-2026)
    School districts may apply for three federal grants that can support farm to school, the Farmers Market Promotion Program, the Local Food Promotion Program, and the Regional Food Systems Partnerships grant.