Skip to main content
California Department of Education Logo

Honeydew

Department of Defense fact sheet containing nutritional information for honeydew.

Product Description

Honeydew chunks are ready to serve and are one to one and a half inches in size. The honeydew chunks are packaged in a filtered water based solution with sodium benzoate and potassium sorbate, which allows for a 15 day shelf life from the date of production as well as maintaining, freshness, flavor, and nutrients.

Peak Growing Season

Honeydew melons are available from March to December. Their peak season is from August to September.

Uses

Honeydew chunks can be eaten fresh or in fruit salads.

Preparation

None, but for optimal fresh taste, rinse chunks in cold water.

Storage

Containers should be stored at 32–37 degrees Fahrenheit.

Best If Used By

For best quality, refrigerate upon receipt for up to two weeks.

Nutrition Facts

Legend: kcal = kilocalorie; g = gram; mg = milligram; RAE = retinol activity equivalent; IU = international unit

1/2 cup of raw diced honeydew melon provides:

Calories 31
Protein 0.46 g
Carbohydrate 7.73 g
Fat 0.12 g
Saturated Fat 0.032 g
Cholesterol 0 mg
Iron 0.14 mg
Vitamin C 15.3 mg
Vitamin A 3 RAE
Calcium 5 mg
Sodium 15 mg
Dietary Fiber 0.7 g

Sources of Information

Questions:   Food Distribution Program | FoodDistribution@cde.ca.gov
Last Reviewed: Thursday, October 02, 2025
Related Content
  • DoD Fact Sheets
    Department of Defense (DoD) fresh fruits and vegetables fact sheets.
Recently Posted in Nutrition

  • Modifications to Accommodate Disabilities (added 30-Apr-2026)
    This management bulletin contains information on the requirements related to accommodating children with disabilities.
  • Income Eligibility Scales for School Year 2026–27 (added 24-Apr-2026)
    Information related to Income Eligibility Guidelines for Free and Reduced-price Meals or Free Milk in Child Nutrition Programs.
  • School Lunch Hero Day 2026 (added 24-Apr-2026)
    School Lunch Hero Day presents an opportunity to recognize, celebrate, and thank hardworking professionals who continue to make an extraordinary impact on the lives of students.
  • Food Smarts: Free Trainings (added 24-Apr-2026)
    Food Smarts: Free Trainings- Food Smarts Facilitator Training Options for Non-Funded Partners happening in April through June.
  • Modifying the FNS Instruction 113-1 (added 24-Apr-2026)
    On March 3, 2026, the USDA Food and Nutrition Service (FNS) updated FNS Instruction 113-1 guidance.