Skip to main content
California Department of Education Logo

Building a Healthy Me! Curriculum

Nutrition Education lesson that introduces children to the food groups and to a variety of healthy eating options.

Description

The curriculum features six nutrition education lessons that introduce children to the food groups and to a variety of healthy eating options. Lessons support California’s English–language arts and math curricula and align with widely-used, state-adopted textbooks, including Houghton Mifflin reading, mathematics, and Science Discovery Works textbooks. What’s Inside: A teacher guide, student workbooks, parent brochures, multicultural food pictures, and a poster. Activity Highlight: “Cafeteria Connections” contains seven activities teachers can use to bring nutrition curriculum to life by connecting classroom lessons to the cafeteria. Students take a cafeteria tour, explore nutritious foods provided by the cafeteria, discover how menus are made, and learn how to market healthier food options to fellow students.

  • Key Content Areas: After School, Cafeteria Connections, Food Literacy and Cooking Activities, Integrated Subjects, Media Literacy, MyPlate, Parent/Family Involvement, and Physical Activity

  • Originator of Resources: Dairy Council of California

  • User of Resource: Teachers

  • Audience: Kindergarten

  • Languages: English and Spanish

  • Number of lessons: 6 lessons

  • Amount of time per lesson: 30–60 minutes

  • Format: Hard copy

  • Cost: Free for California teachers; available for purchase from out of state.

Resource

To access the Dairy Council of California Curriculum, visit the Healthy Eating Made Easier web page External link opens in new window or tab., and scroll down to the bottom of the web page to place your order.

Contacts

For questions regarding this curriculum, visit the Dairy Council of California Contact Us web page External link opens in new window or tab..

Questions:   Nutrition Services | 800-952-5609
Last Reviewed: Thursday, June 20, 2024
Related Content
Recently Posted in Nutrition

  • SNP AR 25-26 Workload (added 23-Jun-2025)
    School Nutrition Program (SNP) sponsors who are scheduled for an Administrative Review in School Year 2025-26.
  • Culinary Training: Date Extended to July 3, 2025 (added 20-Jun-2025)
    Space is available for Culinary Trainings! The Nutrition Services Division, in collaboration with the Institute of Child Nutrition, is hosting free, in-person, half-day, Mediterranean Menus of Flavor culinary arts trainings for school food service.
  • Webinar: Tuesdays @ 2 School Nutrition Town Hall (added 20-Jun-2025)
    School Nutrition Town Hall webinar for School Nutrition Program Operators and Food Service Directors.
  • Paid Lunch Equity Guidance for School Year 2025–26 (added 19-Jun-2025)
    This communication provides information to School Food Authorities (SFA) on the updated guidance on Paid Lunch Equity for school year 2025-26.
  • April 22, 2025 Tuesday at 2 Town Hall Resources (added 19-Jun-2025)
    The California Department of Education (CDE) Nutrition Services Division (NSD) hosted the monthly Tuesday @ 2 School Nutrition Town Hall (NSD) webinar April 22, 2025.